Last week, openly gay Olympian Tom Daley talked about the secret to chiseled abs. Now, Daley’s dishing on the benefits of drinking black coffee and avoiding sweets after dinner.
Daley says instead of having dessert after your meals, enjoy an espresso or black coffee. In addition to saving calories, he says you’ll save money, too. After providing his caffeinated fitness tips, Daley bathes in beans. Watch the video below!