You probably havenβt heard of bodybuilder Dean Thomas, but if youβre looking for Monday motivation, heβs your guy. In a recent Facebook video, Thomas swapped his normal workout duds for a pair of his wife Katherineβs stilettos.
The 210-pound stud squeezed his beefy foot into his petite wifeβs size 6 heels and hit the treadmill for a jog. “I’m a size 10 and she’s a four so I could only get three of my toes in really. She tied the laces around my ankles just to keep them in place.β He told the Mirror.
After popping his toes into the shoes and hopping on the belt, Katherine filmed the session, and then the couple posted it on Facebook. Of course, it went viral.

The 33-year-old lifterβs video has attracted more nearly 11-million views, and instant viral fame. Thomas said, βIt started out as a joke on Facebook after a friend tagged me in a post about men who wear women’s clothes. I was trying to think of ways to mess around and respond to them and Katherine got out a pair of her heels.β